I received an ARC copy of this book through Net Galley as I was wandering through their website late one night. It looked artsy and interesting so I decided to give it a try. I will say that Katie seems fresh and happy with life, and I have no doubt she's helped many young women turn things around with the help of this book. I would definitely say this book is aimed for a young audience. Other specialists and gurus are mentioned frequently through the pages, most likely to help give a taste to younger readers who haven't had as much experience in the self discovery areas of their lives.
Overall, I think it's a great book for a younger audience that wants to try some self discovery. For older readers, they may have already encountered a lot of these techniques or have already figured them out for themselves, but it's a great step in enlightenment for someone who's new to self help and just needs a nudge in the right direction.
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Amanda Dana
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